Apple-chestnut Soup With Parsley Croutons Recipe

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Apple-chestnut Soup With Parsley Croutons

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Ingredients:

Serving

2 tbsp unsalted butter (1/4 stick)
2 tbsp olive oil
2 cups coarsely chopped shallots
1 cup coarsely chopped celery
4 cups peeled and coarsely chopped pink lady or gala apples
1 tbsp finely chopped sage leaves
20 oz whole peeled chestnuts (about 3 cups)
3 cups vegetable broth
2 cups water
1 cup unsweetened apple juice
parsley croutons, for garnish

Directions:

INSTRUCTIONS
1. Melt butter in a large pot over medium heat. When it foams, add olive oil, shallots, and celery and cook, stirring occasionally, until tender, about 5 minutes. Season well with salt and freshly ground black pepper.
2. Add apples and sage, season with additional salt and pepper, and cook, stirring rarely, until apples are tender, about 10 minutes.
3. Add chestnuts, broth, water, and apple juice and bring to a boil. Reduce heat and simmer until apples and celery are tender, about 15 minutes.
4. Using a blender, purée soup in batches. Season with salt and freshly ground black pepper. Serve garnished with croutons.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	364.74 Kcal (1527 kJ)
Calories from fat	80.66 Kcal
		% Daily Value*
Total Fat	8.96g	14%
Cholesterol	8.56mg	3%
Sodium	494.24mg	21%
Potassium	689.02mg	15%
Total Carbs	66.26g	22%
Sugars	22.6g	90%
Dietary Fiber	4.84g	19%
Protein	4.65g	9%
Vitamin C	53mg	88%
Iron	2.1mg	12%
Calcium	59.6mg	6%

Amount Per 100 g
Calories	84.51 Kcal (354 kJ)
Calories from fat	18.69 Kcal
		% Daily Value*
Total Fat	2.08g	14%
Cholesterol	1.98mg	3%
Sodium	114.52mg	21%
Potassium	159.65mg	15%
Total Carbs	15.35g	22%
Sugars	5.24g	90%
Dietary Fiber	1.12g	19%
Protein	1.08g	9%
Vitamin C	12.3mg	88%
Iron	0.5mg	12%
Calcium	13.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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