Apple Cereal Muffins Recipe

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Apple Cereal Muffins
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Ingredients
9
Count
Nutrition
140
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Grease the muffin tins and preheat the oven to 375.
  2. Mix the flour, baking powder, brown sugar, cinnamon and cereal flakes in a mixing bowl. Stir in the apple juice, margarine, vanilla and apple. Spoon the mixture into the greased muffin tins.
  3. Bake at 375 for 25-30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.15 Kcal (587 kJ)
Calories from fat 36.42 Kcal
% Daily Value*
Total Fat 4.05g 6%
Sodium 29.41mg 1%
Potassium 216.56mg 5%
Total Carbs 24.98g 8%
Sugars 10.73g 43%
Dietary Fiber 1.58g 6%
Protein 1.69g 3%
Vitamin C 10.8mg 18%
Vitamin A 0.1mg 3%
Iron 1.4mg 8%
Calcium 68.8mg 7%
Amount Per 100 g
Calories 198 Kcal (829 kJ)
Calories from fat 51.45 Kcal
% Daily Value*
Total Fat 5.72g 6%
Sodium 41.55mg 1%
Potassium 305.95mg 5%
Total Carbs 35.29g 8%
Sugars 15.15g 43%
Dietary Fiber 2.24g 6%
Protein 2.38g 3%
Vitamin C 15.3mg 18%
Vitamin A 0.1mg 3%
Iron 2mg 8%
Calcium 97.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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