Apple Camembert Spinach Salad Recipe

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Apple Camembert Spinach Salad
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Ingredients
11
Count
Nutrition
225
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Preheat oven to broil
  2. Put apples on baking sheet and brush with maple syrup
  3. Broil at least 4 inches from heat for 3 minutes
  4. Flip and brush with remaining syrup
  5. Broil 3-5 minutes or until crisp tender
  6. In salad bowl, combine spinach, cheese, pecans and apples
  7. In saucepan, add dressing ingredients
  8. Bring to boil
  9. Pour over salad and serve immediately
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.18 Kcal (943 kJ)
Calories from fat 148.65 Kcal
% Daily Value*
Total Fat 16.52g 25%
Cholesterol 13.61mg 5%
Sodium 181.55mg 8%
Potassium 277.96mg 6%
Total Carbs 15.87g 5%
Sugars 11.54g 46%
Dietary Fiber 2.52g 10%
Protein 5.4g 11%
Vitamin C 8.9mg 15%
Iron 0.9mg 5%
Calcium 112.1mg 11%
Amount Per 100 g
Calories 173.1 Kcal (725 kJ)
Calories from fat 114.28 Kcal
% Daily Value*
Total Fat 12.7g 25%
Cholesterol 10.46mg 5%
Sodium 139.56mg 8%
Potassium 213.68mg 6%
Total Carbs 12.2g 5%
Sugars 8.87g 46%
Dietary Fiber 1.94g 10%
Protein 4.15g 11%
Vitamin C 6.8mg 15%
Iron 0.7mg 5%
Calcium 86.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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