Amount Per 1 Serving
Calories	509.82 Kcal (2135 kJ)
Calories from fat	225.02 Kcal
		% Daily Value*
Total Fat	25g	38%
Cholesterol	106.35mg	35%
Sodium	789.52mg	33%
Potassium	160.48mg	3%
Total Carbs	64.45g	21%
Sugars	29.1g	116%
Dietary Fiber	4.4g	18%
Protein	7.56g	15%
Vitamin C	3.3mg	6%
Vitamin A	0.2mg	6%
Iron	2.5mg	14%
Calcium	128.3mg	13%

Amount Per 100 g
Calories	332.06 Kcal (1390 kJ)
Calories from fat	146.56 Kcal
		% Daily Value*
Total Fat	16.28g	38%
Cholesterol	69.27mg	35%
Sodium	514.23mg	33%
Potassium	104.52mg	3%
Total Carbs	41.98g	21%
Sugars	18.96g	116%
Dietary Fiber	2.86g	18%
Protein	4.92g	15%
Vitamin C	2.2mg	6%
Vitamin A	0.1mg	6%
Iron	1.6mg	14%
Calcium	83.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.5

Points
14

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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