Apple Beet & Red Cabbage Salad Recipe

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Apple Beet & Red Cabbage Salad
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Ingredients:

Directions:

  1. Combine Apples, Beets & Cabbage.
  2. Sprinkle with the Lemon Juice and sugar.
  3. Toss & serve well chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.92 Kcal (289 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 122.43mg 5%
Potassium 213.59mg 5%
Total Carbs 17.51g 6%
Sugars 13.15g 53%
Dietary Fiber 3.09g 12%
Protein 0.78g 2%
Vitamin C 25.8mg 43%
Iron 0.4mg 2%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 49.56 Kcal (207 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 88.03mg 5%
Potassium 153.58mg 5%
Total Carbs 12.59g 6%
Sugars 9.45g 53%
Dietary Fiber 2.22g 12%
Protein 0.56g 2%
Vitamin C 18.6mg 43%
Iron 0.3mg 2%
Calcium 17.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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