Directions:
- Combine flours, water, and beer and let stand unrefrigerated for 4 hours or overnight. Soak the barley flakes in water for 30 minutes; drain well and add to flour mixture. Add yeast, vital gluten, sugar, butter, egg yolk, and salt to flour mixture; mix with a dough hook for 1-2 minutes on low speed, then 3-5 minutes on medium speed. Cover and let rest for half an hour. Roll dough out to 1/8 thick, brush generously with melted butter, then sprinkle with brown sugar, cinnamon, and apple. Roll dough up into a tight log. Cut log into 2 inch pieces and place close together in a greased round baking pan, cut side up. Bake 18-20 minutes at 400F. Once slightly cooled, spread icing on top. Yields 12 buns. For icing, cream together icing sugar and cream cheese with a mixer until smooth, then add maple syrup until all is incorporated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4608.28 Kcal (19294 kJ) | ||
| Calories from fat | 2179.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 242.12g | 372% | |
|---|---|---|---|
| Cholesterol | 684.65mg | 228% | |
| Sodium | 5864.35mg | 244% | |
| Potassium | 2047.45mg | 44% | |
| Total Carbs | 531.77g | 177% | |
| Sugars | 211.68g | 847% | |
| Dietary Fiber | 33.48g | 134% | |
| Protein | 96.28g | 193% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 21.9mg | 121% | |
| Calcium | 678.2mg | 68% | |
| Amount Per 100 g | |||
| Calories | 340.64 Kcal (1426 kJ) | ||
| Calories from fat | 161.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.9g | 372% | |
|---|---|---|---|
| Cholesterol | 50.61mg | 228% | |
| Sodium | 433.48mg | 244% | |
| Potassium | 151.34mg | 44% | |
| Total Carbs | 39.31g | 177% | |
| Sugars | 15.65g | 847% | |
| Dietary Fiber | 2.47g | 134% | |
| Protein | 7.12g | 193% | |
| Vitamin A | 0.1mg | 41% | |
| Iron | 1.6mg | 121% | |
| Calcium | 50.1mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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