Directions:
- In a large skillet, combine the apples, pear, brown sugar, 2 tablespoons water, cinnamon, nutmeg and cloves. Cook and stir over medium heat for 4-7 minutes or until fruit is tender.
- In a small bowl, combine flour and remaining water until smooth; stir into skillet. Bring to a boil; cook and stir for 1 minute or until thickened. Remove from the heat; stir in vanilla. Serve over ice cream. Refrigerate leftovers. Yield: 3 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.02 Kcal (402 kJ) | ||
| Calories from fat | 0.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 5.74mg | 0% | |
| Potassium | 61.87mg | 1% | |
| Total Carbs | 24.22g | 8% | |
| Sugars | 20.86g | 83% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 0.13g | 0% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 23.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 156.1 Kcal (654 kJ) | ||
| Calories from fat | 0.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 9.33mg | 0% | |
| Potassium | 100.57mg | 1% | |
| Total Carbs | 39.37g | 8% | |
| Sugars | 33.92g | 83% | |
| Dietary Fiber | 1.84g | 5% | |
| Protein | 0.21g | 0% | |
| Vitamin C | 2mg | 2% | |
| Iron | 0.4mg | 1% | |
| Calcium | 38mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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