Apple and Cinnamon Brown Betty Recipe

Posted by
Rate It!
Apple and Cinnamon Brown Betty
Add your photo!
Ingredients
12
Count
Nutrition
599
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat the oven to 180C/350F/Gas 4. Lightly oil a 900 ml ovenprof dish. Peel, core and slice the apples and place in a suacepan with the 50 g caster sugar, lemon rind and 2 tablespoons water. Simmer for 10-15 minutes or until tender.
  2. Mix the breadcrumbs with the demerara sugar and the cinnamon. Place half the sweetened apples in the base of the prepared dish and spoon over half of the crumb mixture. Place the remaining apples on top and cover with the rest of the crumb mixture.
  3. Melt the butter and pour over the surface of the pudding. Cover the dish with non-stick baking paper and bake in the preheated oven for 20 minutes. Remove the paper and bake for a further 10-15 minutes or until golden.
  4. Meanwhile, make the custard by whisking the egg yolks and 1 tbsp caster sugar together until creamy. Mix 1 tablespoon of the milk with the cornflour, until a paste forms and reserve.
  5. Warm the rest of the milk until nearly boiling and pour over the egg mixture with the paste and vanilla essence.
  6. Place the bowl over a saucepan of gently simmering water. Stir over the heat until thickened and can coat the back of a spoon. Strain into a jug and serve hot over the pudding.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 598.83 Kcal (2507 kJ)
Calories from fat 103.7 Kcal
% Daily Value*
Total Fat 11.52g 18%
Cholesterol 152.36mg 51%
Sodium 267.12mg 11%
Potassium 485.77mg 10%
Total Carbs 118.71g 40%
Sugars 78.99g 316%
Dietary Fiber 19.9g 80%
Protein 16.45g 33%
Vitamin C 2.9mg 5%
Vitamin A 0.1mg 2%
Iron 3.6mg 20%
Calcium 733.6mg 73%
Amount Per 100 g
Calories 114.04 Kcal (477 kJ)
Calories from fat 19.75 Kcal
% Daily Value*
Total Fat 2.19g 18%
Cholesterol 29.02mg 51%
Sodium 50.87mg 11%
Potassium 92.51mg 10%
Total Carbs 22.61g 40%
Sugars 15.04g 316%
Dietary Fiber 3.79g 80%
Protein 3.13g 33%
Vitamin C 0.5mg 5%
Iron 0.7mg 20%
Calcium 139.7mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sugar

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top