Appalachian Gravy Bread Recipe

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Appalachian Gravy Bread
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Ingredients
3
Count
Nutrition
704
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mound up your torn pieces of buns and/or bread on a pre-warmed plate. Pour the gravy over it.
  2. Sprinkle some pepper on top of it to suit your own tastes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 704.04 Kcal (2948 kJ)
Calories from fat 172.65 Kcal
% Daily Value*
Total Fat 19.18g 30%
Cholesterol 5.76mg 2%
Sodium 9290.71mg 387%
Potassium 502.62mg 11%
Total Carbs 113.18g 38%
Dietary Fiber 3.84g 15%
Protein 21.1g 42%
Iron 3.8mg 21%
Calcium 253.2mg 25%
Amount Per 100 g
Calories 367 Kcal (1537 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 30%
Cholesterol 3mg 2%
Sodium 4843mg 387%
Potassium 262mg 11%
Total Carbs 59g 38%
Dietary Fiber 2g 15%
Protein 11g 42%
Iron 2mg 21%
Calcium 132mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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