Directions:
- Rub about 1 tablespoon of cooking oil over both sides and edges of chuck roast. Put the remaining oil in a deep skillet or dutch oven and heat up to a fry temperature. While the oil is heating up, quickly rub some Worcestershire sauce all over the meat. Then dredge it twice on both sides with flour, garlic pepper, and seasoned salt.
- Add the onions, garlic and chuck roast to the hot oil. Brown the roast on both sides for about 30 minutes, turning only once. Turn the onions frequently until they have a caramelized appearance.
- While the roast is browning, add the water, tomato soup, Worcestershire sauce, steak sauce, chili sauce, and bay leaves to your electric roaster.
- Heat to 350 degrees. Transfer the browned roast, onions, and oil to the sauce mixture. Sprinkle generously with paprika. Cover and cook at 350 degrees for about 1 hour. Then add the carrots and continue to cook for 1 more hour. Finally, add the potatoes and cook for 1-2 hours. The carrots and potatoes should break apart when forked. The roast will also fork tender.
- Remove bay leaves; transfer the pot roast and veggies to a serving platter. The sauce mixture can be thickened with milk and flour to make a flavorful gravy.
- I'm serving it with some cole slaw, sliced tomatoes, and bread & butter. It doesn't get more country than this!
- By the way, if you don't have an electric roaster, just cook at 350 in your oven in a tightly covered roasting pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3006.46 Kcal (12587 kJ) | ||
| Calories from fat | 1706.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 189.56g | 292% | |
|---|---|---|---|
| Cholesterol | 489.89mg | 163% | |
| Sodium | 4014.23mg | 167% | |
| Potassium | 5320.91mg | 113% | |
| Total Carbs | 173.67g | 58% | |
| Sugars | 28.75g | 115% | |
| Dietary Fiber | 22.38g | 90% | |
| Protein | 134.13g | 268% | |
| Vitamin C | 60.1mg | 100% | |
| Vitamin A | 3.4mg | 113% | |
| Iron | 21.1mg | 117% | |
| Calcium | 392.7mg | 39% | |
| Amount Per 100 g | |||
| Calories | 170 Kcal (712 kJ) | ||
| Calories from fat | 96.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.72g | 292% | |
|---|---|---|---|
| Cholesterol | 27.7mg | 163% | |
| Sodium | 226.98mg | 167% | |
| Potassium | 300.86mg | 113% | |
| Total Carbs | 9.82g | 58% | |
| Sugars | 1.63g | 115% | |
| Dietary Fiber | 1.27g | 90% | |
| Protein | 7.58g | 268% | |
| Vitamin C | 3.4mg | 100% | |
| Vitamin A | 0.2mg | 113% | |
| Iron | 1.2mg | 117% | |
| Calcium | 22.2mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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