Directions:
- Preheat oven to 350F degrees.
- Season wings with salt, pepper and garlic powder.
- Place in a shallow baking dish and bake for 15 minutes.
- In a small saucepan, combine ketchup, vinegar, sugar and water.
- Heat, stirring until well blended.
- Brush sauce over wings and continue baking for 20 to 30 minutes, or until wings are tender.
- Remove from oven, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 602.75 Kcal (2524 kJ) | ||
| Calories from fat | 301.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.55g | 52% | |
|---|---|---|---|
| Cholesterol | 325.08mg | 108% | |
| Sodium | 1587.65mg | 66% | |
| Potassium | 493.83mg | 11% | |
| Total Carbs | 22.08g | 7% | |
| Sugars | 19.05g | 76% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 51.63g | 103% | |
| Iron | 5.2mg | 29% | |
| Calcium | 75.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 199.99 Kcal (837 kJ) | ||
| Calories from fat | 100.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.13g | 52% | |
|---|---|---|---|
| Cholesterol | 107.86mg | 108% | |
| Sodium | 526.77mg | 66% | |
| Potassium | 163.85mg | 11% | |
| Total Carbs | 7.33g | 7% | |
| Sugars | 6.32g | 76% | |
| Dietary Fiber | 0.87g | 10% | |
| Protein | 17.13g | 103% | |
| Iron | 1.7mg | 29% | |
| Calcium | 25mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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