| Amount Per 1 Serving | |||
| Calories | 464.01 Kcal (1943 kJ) | ||
| Calories from fat | 126.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.01g | 22% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 360.6mg | 15% | |
| Potassium | 143.29mg | 3% | |
| Total Carbs | 75.38g | 25% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 3.24g | 13% | |
| Protein | 10.35g | 21% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.8mg | 15% | |
| Calcium | 44.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 148.07 Kcal (620 kJ) | ||
| Calories from fat | 40.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.47g | 22% | |
|---|---|---|---|
| Cholesterol | 4.87mg | 5% | |
| Sodium | 115.07mg | 15% | |
| Potassium | 45.73mg | 3% | |
| Total Carbs | 24.05g | 25% | |
| Sugars | 0.27g | 3% | |
| Dietary Fiber | 1.03g | 13% | |
| Protein | 3.3g | 21% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.9mg | 15% | |
| Calcium | 14.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.