Directions:
- Heat oven to 425 degrees F
- Stir together crackers, melted butter, honey in a bowl
- Press crumb mixture evenly over bottom & sides of a 10-inch round pie pan.
- Bake crust in 425 degree oven for 10 - 12 minutes or until slightly golden around edges. Remove from pan to wire rack to cool
- Mix sugar and cornstarch in sauce pan. Stir in coconut water and coconut.
- Cook over medium heat until thick & bubbly - 8 minutes. Add extract
- Let cool to room temperature, about 15 minutes.
- Once cooled, fold in whipped topping.
- Spred filling evenly in prepared pie shell
- Freeze 4 hours or until solid
- To serve; if frozen solid, let stand at room temperature to soften; 1 hour. Garnish with grated lime rind.
- *********************************************
- -I will reap whatever I sow- Galatians 6; 7-8
- **********************************************
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.94 Kcal (912 kJ) | ||
| Calories from fat | 88.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.85g | 15% | |
|---|---|---|---|
| Cholesterol | 17.99mg | 6% | |
| Sodium | 138.03mg | 6% | |
| Potassium | 39.9mg | 1% | |
| Total Carbs | 30.2g | 10% | |
| Sugars | 2.56g | 10% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 2.09g | 4% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 7.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 451.27 Kcal (1889 kJ) | ||
| Calories from fat | 183.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.39g | 15% | |
|---|---|---|---|
| Cholesterol | 37.25mg | 6% | |
| Sodium | 285.82mg | 6% | |
| Potassium | 82.61mg | 1% | |
| Total Carbs | 62.52g | 10% | |
| Sugars | 5.29g | 10% | |
| Dietary Fiber | 0.23g | 0% | |
| Protein | 4.34g | 4% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 4% | |
| Calcium | 16.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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