| Amount Per 1 Serving | |||
| Calories | 261.14 Kcal (1093 kJ) | ||
| Calories from fat | 10.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 2% | |
|---|---|---|---|
| Sodium | 121.61mg | 5% | |
| Potassium | 451.52mg | 10% | |
| Total Carbs | 50.49g | 17% | |
| Sugars | 8.05g | 32% | |
| Dietary Fiber | 5.95g | 24% | |
| Protein | 8.14g | 16% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 199.2mg | 1107% | |
| Calcium | 17.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 120.95 Kcal (506 kJ) | ||
| Calories from fat | 4.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 2% | |
|---|---|---|---|
| Sodium | 56.32mg | 5% | |
| Potassium | 209.12mg | 10% | |
| Total Carbs | 23.38g | 17% | |
| Sugars | 3.73g | 32% | |
| Dietary Fiber | 2.75g | 24% | |
| Protein | 3.77g | 16% | |
| Vitamin C | 3.1mg | 11% | |
| Iron | 92.3mg | 1107% | |
| Calcium | 8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.