Amount Per 1 Serving | |||
Calories | 234.82 Kcal (983 kJ) | ||
Calories from fat | 20.53 Kcal | ||
% Daily Value* | |||
Total Fat | 2.28g | 4% | |
---|---|---|---|
Sodium | 6.81mg | 0% | |
Potassium | 308.65mg | 7% | |
Total Carbs | 46.23g | 15% | |
Sugars | 6.4g | 26% | |
Dietary Fiber | 3.09g | 12% | |
Protein | 7.66g | 15% | |
Vitamin C | 11.3mg | 19% | |
Iron | 199.2mg | 1106% | |
Calcium | 14.9mg | 1% |
Amount Per 100 g | |||
Calories | 157.05 Kcal (658 kJ) | ||
Calories from fat | 13.73 Kcal | ||
% Daily Value* | |||
Total Fat | 1.53g | 4% | |
---|---|---|---|
Sodium | 4.56mg | 0% | |
Potassium | 206.44mg | 7% | |
Total Carbs | 30.92g | 15% | |
Sugars | 4.28g | 26% | |
Dietary Fiber | 2.06g | 12% | |
Protein | 5.13g | 15% | |
Vitamin C | 7.6mg | 19% | |
Iron | 133.2mg | 1106% | |
Calcium | 10mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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