Directions:
- Angel Hair With Balsamic Tomatoes.
- (Capellini con Pomodori Balsamico).
- Ingredients:.
- 1 teaspoon minced garlic.
- 1 teaspoon extra virgin olive oil.
- 5 to 6 Roma tomatoes, chopped, (28 oz. canned plum tomatoes).
- 3 tablespoons balsamic vinegar.
- Salt and pepper to taste.
- 1/4 cup chopped fresh basil.
- 1/2 lb angel hair pasta (uncooked).
- Directions:.
- Saut? the garlic in olive oil until lightly browned. Do this in a skillet large enough to hold the tomatoes later.
- Leave garlic in skillet.
- Place tomatoes, salt, pepper, basil and balsamic vinegar in a non-reactive bowl and set aside for 10 minutes, stirring occasionally.
- Boil water for pasta.
- Just before you put the pasta in the water, drain the tomatoes and reserve the juice that runs off.
- Put the angel hair pasta in the water to cook for the recommended amount of time.
- Heat your garlic skillet and toss drained tomatoes briefly just to heat. They should retain their shape. The pasta should finish cooking (usually no more than 5 minute for angel hair) at the same time the tomatoes are ready.
- Toss the pasta and tomato mixture together and serve with freshly grated Parmigiano cheese.
- That's it!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.54 Kcal (1078 kJ) | ||
| Calories from fat | 21.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.39g | 4% | |
|---|---|---|---|
| Sodium | 12.89mg | 1% | |
| Potassium | 595.32mg | 13% | |
| Total Carbs | 51.07g | 17% | |
| Sugars | 10.03g | 40% | |
| Dietary Fiber | 4.3g | 17% | |
| Protein | 8.87g | 18% | |
| Vitamin C | 28.3mg | 47% | |
| Iron | 199.2mg | 1106% | |
| Calcium | 27mg | 3% | |
| Amount Per 100 g | |||
| Calories | 95.18 Kcal (398 kJ) | ||
| Calories from fat | 7.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.88g | 4% | |
|---|---|---|---|
| Sodium | 4.76mg | 1% | |
| Potassium | 220.02mg | 13% | |
| Total Carbs | 18.87g | 17% | |
| Sugars | 3.71g | 40% | |
| Dietary Fiber | 1.59g | 17% | |
| Protein | 3.28g | 18% | |
| Vitamin C | 10.4mg | 47% | |
| Iron | 73.6mg | 1106% | |
| Calcium | 10mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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