Directions:
- In a greased 13 x9 x2 baking dish, layer half of the pasta, shrimp, feta cheese, swiss chees, and salsa.
- Repeat layers. Sprinkle with monterey jack cheese, parsley, basil, & oregano.
- In small bowl, whisk eggs, cream & yogurt; pour ver casserole. Bake, uncovered, at 350 degrees for 25-30 minutes or until shrimp turn pink and pasta is tender.
- Let stand for 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.44 Kcal (1589 kJ) | ||
| Calories from fat | 181 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.11g | 31% | |
|---|---|---|---|
| Cholesterol | 88.77mg | 30% | |
| Sodium | 1113.13mg | 46% | |
| Potassium | 301.12mg | 6% | |
| Total Carbs | 36.57g | 12% | |
| Sugars | 3.87g | 15% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 15.04g | 30% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 75.7mg | 421% | |
| Calcium | 247.1mg | 25% | |
| Amount Per 100 g | |||
| Calories | 199.94 Kcal (837 kJ) | ||
| Calories from fat | 95.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.6g | 31% | |
|---|---|---|---|
| Cholesterol | 46.78mg | 30% | |
| Sodium | 586.55mg | 46% | |
| Potassium | 158.67mg | 6% | |
| Total Carbs | 19.27g | 12% | |
| Sugars | 2.04g | 15% | |
| Dietary Fiber | 1.24g | 9% | |
| Protein | 7.93g | 30% | |
| Vitamin C | 3.2mg | 10% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 39.9mg | 421% | |
| Calcium | 130.2mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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