Amount Per 1 Serving | |||
Calories | 472.13 Kcal (1977 kJ) | ||
Calories from fat | 213.38 Kcal | ||
% Daily Value* | |||
Total Fat | 23.71g | 36% | |
---|---|---|---|
Cholesterol | 49.93mg | 17% | |
Sodium | 114.86mg | 5% | |
Potassium | 375.75mg | 8% | |
Total Carbs | 51.97g | 17% | |
Sugars | 4.53g | 18% | |
Dietary Fiber | 3.91g | 16% | |
Protein | 14.47g | 29% | |
Vitamin C | 2.6mg | 4% | |
Iron | 199.7mg | 1110% | |
Calcium | 104.4mg | 10% |
Amount Per 100 g | |||
Calories | 258.91 Kcal (1084 kJ) | ||
Calories from fat | 117.01 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 36% | |
---|---|---|---|
Cholesterol | 27.38mg | 17% | |
Sodium | 62.98mg | 5% | |
Potassium | 206.05mg | 8% | |
Total Carbs | 28.5g | 17% | |
Sugars | 2.48g | 18% | |
Dietary Fiber | 2.14g | 16% | |
Protein | 7.94g | 29% | |
Vitamin C | 1.4mg | 4% | |
Iron | 109.5mg | 1110% | |
Calcium | 57.3mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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