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Angel Hair Pasta With Chicken and Shrimp Recipe

Angel Hair Pasta With Chicken and Shrimp Recipe

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Angel Hair Pasta With Chicken and Shrimp

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Ingredients:

Serving

6 oz angel hair pasta
1/2 cup chicken broth
2 tbsp soy sauce
2 tsp cornstarch
1/2 tsp ground pepper
2 tbsp olive oil
1/2 cup green onion, chopped in 1/2 inch lengths
1 tsp garlic, minced
1 medium yellow squash , cut into 1/4 inch slices
1 small green pepper , cut into thin strips
6 oz boneless chicken breasts, cut into bite-size pieces
4 oz medium shrimp, peeled, thawed and deviened

Directions:

Cook pasta according to directio.
Whisk broth, soy sauce, cornstarch and ginger in a small bowl until well blended. Set aside.
Heat olive oil in large skillet over mediium-high heat for 1 minute. Add onions and garlic and cook for one minute, stirring ocassionally. Remove from the skillet and set aside.
Add squash to skillet- cook for 2 minutes. stirring frequently. Then, add peppers and cook for 2 more minutes, stirring frequently. Remove veggies from skillet and set aside. Add chicken and shrimp to skillet and cook for 3-4 minutes, until chicken no longer pink in center and shrimp turns pink. Push chicken and shrimp to the side of the skillet, stir broth mixture and pour into skillet. Cook 1 minute or until broth begins to thicken, stirring constantly. Mix in the cooked vegetables, cook 1-2 minutes, stirring constantly, until all is heated through.
Drain pasta and place on plate, topping with the mixture.
Enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	362.5 Kcal (1518 kJ)
Calories from fat	130.76 Kcal
		% Daily Value*
Total Fat	14.53g	22%
Cholesterol	41.53mg	14%
Sodium	1073.83mg	45%
Potassium	317.15mg	7%
Total Carbs	42.18g	14%
Sugars	2.7g	11%
Dietary Fiber	2.72g	11%
Protein	17.21g	34%
Vitamin C	18.2mg	30%
Iron	149.9mg	833%
Calcium	22.5mg	2%

Amount Per 100 g
Calories	192.34 Kcal (805 kJ)
Calories from fat	69.38 Kcal
		% Daily Value*
Total Fat	7.71g	22%
Cholesterol	22.04mg	14%
Sodium	569.76mg	45%
Potassium	168.27mg	7%
Total Carbs	22.38g	14%
Sugars	1.44g	11%
Dietary Fiber	1.44g	11%
Protein	9.13g	34%
Vitamin C	9.7mg	30%
Iron	79.5mg	833%
Calcium	11.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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