Angel Hair, Chicken and Asparagus Recipe

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Angel Hair, Chicken and Asparagus
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Ingredients:

Directions:

  1. Prepare angel hair according to package directions; drain.
  2. Heat oil in large skillet over medium-high heat.
  3. Add asparagus; cook and stir 10 minutes or just until tender.
  4. Add Barilla sauce and chicken; cook until heated through.
  5. Add chicken mixture to cooked angel hair in large bowl and toss well.
  6. Garnish with chopped parsley, if desired.
  7. Serve immediately.
  8. Notes: Place chicken slices over pasta and pour sauce mixture over all.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.41 Kcal (1153 kJ)
Calories from fat 97.65 Kcal
% Daily Value*
Total Fat 10.85g 17%
Cholesterol 116.03mg 39%
Sodium 653.71mg 27%
Potassium 714.3mg 15%
Total Carbs 5.6g 2%
Sugars 2.1g 8%
Dietary Fiber 1.98g 8%
Protein 41.43g 83%
Vitamin C 6.8mg 11%
Iron 1.8mg 10%
Calcium 31.7mg 3%
Amount Per 100 g
Calories 95.75 Kcal (401 kJ)
Calories from fat 33.95 Kcal
% Daily Value*
Total Fat 3.77g 17%
Cholesterol 40.34mg 39%
Sodium 227.27mg 27%
Potassium 248.34mg 15%
Total Carbs 1.95g 2%
Sugars 0.73g 8%
Dietary Fiber 0.69g 8%
Protein 14.4g 83%
Vitamin C 2.4mg 11%
Iron 0.6mg 10%
Calcium 11mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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