Directions:
- In round 3 quart microwavable glass casserole, combine 1 1/2 cups water, milk and butter.
- Microwave, uncovered, on HIGH 4 to 5 minutes or until boiling.
- Gradually add pasta while stirring.
- Separate pasta with fork, if needed.
- Stir in special seasoning.
- Microwave, uncovered, on HIGH 4 minutes, stirring gently after 2 minutes.
- Separate pasta with fork, if needed.
- Stir in ham, frozen peas and onions.
- Continue to microwave 2 to 3 minutes.
- Sauce will be thin, but will thicken upon standing.
- Let stand 3 minutes or until desired consistency.
- Stir before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 427.12 Kcal (1788 kJ) | ||
| Calories from fat | 256.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.48g | 44% | |
|---|---|---|---|
| Cholesterol | 74.05mg | 25% | |
| Sodium | 1686.97mg | 70% | |
| Potassium | 517.19mg | 11% | |
| Total Carbs | 16.99g | 6% | |
| Sugars | 6.07g | 24% | |
| Dietary Fiber | 3.88g | 16% | |
| Protein | 24.69g | 49% | |
| Vitamin C | 15.7mg | 26% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.9mg | 16% | |
| Calcium | 83mg | 8% | |
| Amount Per 100 g | |||
| Calories | 171.65 Kcal (719 kJ) | ||
| Calories from fat | 103 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.44g | 44% | |
|---|---|---|---|
| Cholesterol | 29.76mg | 25% | |
| Sodium | 677.94mg | 70% | |
| Potassium | 207.84mg | 11% | |
| Total Carbs | 6.83g | 6% | |
| Sugars | 2.44g | 24% | |
| Dietary Fiber | 1.56g | 16% | |
| Protein | 9.92g | 49% | |
| Vitamin C | 6.3mg | 26% | |
| Iron | 1.2mg | 16% | |
| Calcium | 33.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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