Angel Food Trifle Recipe

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Angel Food Trifle
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Ingredients
6
Count
Nutrition
453
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a blender, combine yogurt and ricotta cheese; cover and process until combined.
  2. In a small bowl, combine blueberries and strawberries. Place half the cake cubes in a 2-qt. glass bowl. Layer with 1 cup berries and half the yogurt mixture. Top with remaining cake cubes, 3/4 cup berries and the remaining yogurt mixture. Garnish with remaining berries.
  3. Top with whipped topping. Refrigerate leftovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 452.69 Kcal (1895 kJ)
Calories from fat 27.65 Kcal
% Daily Value*
Total Fat 3.07g 5%
Cholesterol 12.6mg 4%
Sodium 552.02mg 23%
Potassium 339.91mg 7%
Total Carbs 95.52g 32%
Sugars 68.94g 276%
Dietary Fiber 1.01g 4%
Protein 12.86g 26%
Vitamin C 15.5mg 26%
Iron 0.3mg 2%
Calcium 264mg 26%
Amount Per 100 g
Calories 173.66 Kcal (727 kJ)
Calories from fat 10.61 Kcal
% Daily Value*
Total Fat 1.18g 5%
Cholesterol 4.83mg 4%
Sodium 211.77mg 23%
Potassium 130.39mg 7%
Total Carbs 36.64g 32%
Sugars 26.45g 276%
Dietary Fiber 0.39g 4%
Protein 4.93g 26%
Vitamin C 6mg 26%
Iron 0.1mg 2%
Calcium 101.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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