Directions:
- Combine all ingredients in a blender and puree until smooth. Serve in chilled glass tumblers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.06 Kcal (176 kJ) | ||
| Calories from fat | 2.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.26g | 0% | |
|---|---|---|---|
| Cholesterol | 1.06mg | 0% | |
| Sodium | 15.24mg | 1% | |
| Potassium | 81.56mg | 2% | |
| Total Carbs | 9.24g | 3% | |
| Sugars | 8.1g | 32% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 1.34g | 3% | |
| Vitamin C | 6.6mg | 11% | |
| Calcium | 40.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 59.27 Kcal (248 kJ) | ||
| Calories from fat | 3.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 0% | |
|---|---|---|---|
| Cholesterol | 1.5mg | 0% | |
| Sodium | 21.48mg | 1% | |
| Potassium | 114.94mg | 2% | |
| Total Carbs | 13.03g | 3% | |
| Sugars | 11.42g | 32% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 1.89g | 3% | |
| Vitamin C | 9.2mg | 11% | |
| Iron | 0.1mg | 0% | |
| Calcium | 56.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Blueblack Smoothie
Blackberry, Blueberries, Orange juice , orange and 5 more.. -
Triple Fruit Yogurt Shake
Low-fat vanilla yogurt, Strawberries, stemmed and 5 more.. -
Cosmo'lite'
Light cranberry juice (i only like the 1 made with splend... and 3 more.. -
White Cosmopolitan
White cranberry juice, Citrus-infused vodka and 4 more.. -
Berry-Blue Vanilla Smoothie
Minute maid premium orange juice, Peach, cubed and 6 more.. -
Summer Fruit With Spiced Lime Dressing
Cantaloupe, peeled and cubed, Honeydew peeled and cubed and 10 more.. -
Strawberry-Mango Smoothie
Mangoes, peeled and chopped into 1-inch cubes (approximat... and 4 more.. -
Grilled Angel Food Cake With Fresh Fruit Salsa
Angel food cake, prepared and 10 more.. -
Fruit Spring Rolls (Giada De Laurentiis)
Cooked pad thai noodles, cooled and drained, Honey and 9 more.. -
Margarita Salad
Fresh pineapple, cut into chunks and 6 more.. -
Honeysuckle
Golden rum, Honey, Lime juice, Ice cubes -
Banana Coconut Smoothie
Frozen banana, Coconut milk, Plain nonfat yogurt and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
