Angel Food Trifle Recipe

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Angel Food Trifle
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Ingredients
6
Count
Nutrition
450
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a blender, combine yogurt and ricotta cheese; cover and process until combined.
  2. In a small bowl, combine blueberries and strawberries. Place half the cake cubes in a 2-qt. glass bowl. Layer with 1 cup berries and half the yogurt mixture. Top with remaining cake cubes, 3/4 cup berries and the remaining yogurt mixture. Garnish with remaining berries. Top with whipped topping. Refrigerate leftovers. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.31 Kcal (1885 kJ)
Calories from fat 22.14 Kcal
% Daily Value*
Total Fat 2.46g 4%
Cholesterol 10.72mg 4%
Sodium 558.32mg 23%
Potassium 205.77mg 4%
Total Carbs 95.82g 32%
Sugars 69.24g 277%
Dietary Fiber 1.01g 4%
Protein 12.76g 26%
Vitamin C 16.1mg 27%
Iron 0.3mg 2%
Calcium 276.4mg 28%
Amount Per 100 g
Calories 174.15 Kcal (729 kJ)
Calories from fat 8.56 Kcal
% Daily Value*
Total Fat 0.95g 4%
Cholesterol 4.14mg 4%
Sodium 215.92mg 23%
Potassium 79.58mg 4%
Total Carbs 37.06g 32%
Sugars 26.78g 277%
Dietary Fiber 0.39g 4%
Protein 4.93g 26%
Vitamin C 6.2mg 27%
Iron 0.1mg 2%
Calcium 106.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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