Angel Coconut Torte Recipe

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Angel Coconut Torte
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Ingredients
12
Count
Nutrition
293
Calories
Total time
85
Minutes
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Ingredients:

Directions:

  1. Mix crust ingredients and press into a 9x13 pan.
  2. Beat 5 egg whites, add cream of tartar at high speed until they hold a peak.
  3. Add sugar gradually.
  4. Beat until stiff peaks are formed.
  5. Pile into unbaked cracker crust.
  6. Bake at 250 for 1 hour.
  7. Put topping on 1 hour before serving.
  8. TOPPING:.
  9. Mix ingredients together and spread over top.
  10. After topping is on sprinkle with coconut and nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.33 Kcal (1228 kJ)
Calories from fat 117.61 Kcal
% Daily Value*
Total Fat 13.07g 20%
Cholesterol 13.88mg 5%
Sodium 168.19mg 7%
Potassium 130.37mg 3%
Total Carbs 41.41g 14%
Sugars 27.27g 109%
Dietary Fiber 1.63g 7%
Protein 3.85g 8%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 352.1 Kcal (1474 kJ)
Calories from fat 141.18 Kcal
% Daily Value*
Total Fat 15.69g 20%
Cholesterol 16.67mg 5%
Sodium 201.89mg 7%
Potassium 156.49mg 3%
Total Carbs 49.71g 14%
Sugars 32.73g 109%
Dietary Fiber 1.96g 7%
Protein 4.62g 8%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 1.1mg 5%
Calcium 22.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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