Directions:
- Preheat oven gas mark 4, sift both flours into a bowl.
- Whisk egg whites until they form stiff peaks then gradually add the sugar and vanilla , whisk until the mixture is thick and glossy.
- Fold in flour mixture gently with large metal spoon, spoon into an ungreased 10in cake tin smotth surface and bake for 40- 45 minutes.
- If using a traditional angel cake tin a ring tin, sprinkle a piece of greaseproof paper with caster sugar, place egg cup in centre, take the tin out of oven, overt cake tin and balance carefully with egg cup in centre, balance cake on egg cup. When cold the cake should drop out of tin and onto the greasproof, trasnfer to plate dust with icing sugar and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.83 Kcal (1373 kJ) | ||
| Calories from fat | 24.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.77g | 4% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 0% | |
| Sodium | 351.87mg | 15% | |
| Potassium | 96.17mg | 2% | |
| Total Carbs | 68.98g | 23% | |
| Sugars | 39.98g | 160% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 6.65g | 13% | |
| Iron | 0.8mg | 4% | |
| Calcium | 41.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 265.05 Kcal (1110 kJ) | ||
| Calories from fat | 20.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 4% | |
|---|---|---|---|
| Cholesterol | 0.04mg | 0% | |
| Sodium | 284.48mg | 15% | |
| Potassium | 77.75mg | 2% | |
| Total Carbs | 55.77g | 23% | |
| Sugars | 32.32g | 160% | |
| Dietary Fiber | 1.12g | 6% | |
| Protein | 5.38g | 13% | |
| Iron | 0.6mg | 4% | |
| Calcium | 33.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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