Directions:
- Preheat oven to 180deg C.
- Beat egg whites and sugar together for 1 minute.
- Stir baking soda into apple sauce (it will bubble slightly) and then add to bowl.
- Gently fold in flour, rind and choc chips alternately with orange juice.
- Pour into prepared loaf tin.
- Bake 30- 35 minutes or until toothpick comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 431.61 Kcal (1807 kJ) | ||
| Calories from fat | 38.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 7% | |
|---|---|---|---|
| Sodium | 432.97mg | 18% | |
| Potassium | 141.99mg | 3% | |
| Total Carbs | 95.38g | 32% | |
| Sugars | 11.78g | 47% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 3.31g | 7% | |
| Vitamin C | 22.3mg | 37% | |
| Iron | 0.3mg | 2% | |
| Calcium | 42.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 279.6 Kcal (1171 kJ) | ||
| Calories from fat | 25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.78g | 7% | |
|---|---|---|---|
| Sodium | 280.47mg | 18% | |
| Potassium | 91.98mg | 3% | |
| Total Carbs | 61.79g | 32% | |
| Sugars | 7.63g | 47% | |
| Dietary Fiber | 1.29g | 8% | |
| Protein | 2.15g | 7% | |
| Vitamin C | 14.5mg | 37% | |
| Iron | 0.2mg | 2% | |
| Calcium | 27.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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