Ancho-Chipotle Salsa Recipe

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Ancho-Chipotle Salsa
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Ingredients:

Directions:

  1. Place the tomatoes, jalapeno pepper, chipotle pepper, ancho chile, garlic, onion, cilantro, lemon juice, salt, sugar, and cumin into a blender. Pulse until the salsa has been finely ground, or to your desired consistency. Let stand at least 1 hour to allow the flavors to blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.72 Kcal (91 kJ)
Calories from fat 5.17 Kcal
% Daily Value*
Total Fat 0.57g 1%
Cholesterol 2.5mg 1%
Sodium 1036.81mg 43%
Potassium 88.61mg 2%
Total Carbs 4.14g 1%
Sugars 1.76g 7%
Dietary Fiber 1.66g 7%
Protein 0.98g 2%
Vitamin C 14.7mg 24%
Iron 1.2mg 7%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 37.29 Kcal (156 kJ)
Calories from fat 8.87 Kcal
% Daily Value*
Total Fat 0.99g 1%
Cholesterol 4.29mg 1%
Sodium 1779.93mg 43%
Potassium 152.11mg 2%
Total Carbs 7.11g 1%
Sugars 3.02g 7%
Dietary Fiber 2.86g 7%
Protein 1.68g 2%
Vitamin C 25.2mg 24%
Iron 2.1mg 7%
Calcium 28.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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