Directions:
- Dissolve yeast and molasses in warm water in a large bowl, and let stand 5 minutes. Stir in butter. Lightly spoon flour into dry measuring cups, and level with a knife. Add 3 cups flour, cornmeal, and salt to yeast mixture; stir until blended. Turn the dough out onto a lightly floured surface. Knead until smooth and elastic (about 8 minutes), adding enough of remaining flour, 1 tablespoon at a time, to prevent dough from sticking to hands (dough will feel tacky).
- Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in size. Punch dough down; let rest 5 minutes. Roll into a 14 x 7-inch rectangle on a floured surface. Roll up rectangle tightly, starting with a short edge, pressing firmly to eliminate air pockets; pinch seam and ends to seal. Place roll, seam side down, in a 9 x 5-inch loaf pan coated with cooking spray. Cover and let rise 1 hour or until doubled in size.
- Preheat oven to 350°.
- Uncover dough. Bake at 350° for 45 minutes or until loaf is browned on bottom and sounds hollow when tapped. Remove from pan; cool on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2399.7 Kcal (10047 kJ) | ||
| Calories from fat | 279.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.1g | 48% | |
|---|---|---|---|
| Cholesterol | 61.06mg | 20% | |
| Sodium | 4734.52mg | 197% | |
| Potassium | 1795.27mg | 38% | |
| Total Carbs | 468.38g | 156% | |
| Sugars | 63.19g | 253% | |
| Dietary Fiber | 30.56g | 122% | |
| Protein | 53.63g | 107% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 11.8mg | 65% | |
| Calcium | 310.4mg | 31% | |
| Amount Per 100 g | |||
| Calories | 248.31 Kcal (1040 kJ) | ||
| Calories from fat | 28.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.22g | 48% | |
|---|---|---|---|
| Cholesterol | 6.32mg | 20% | |
| Sodium | 489.91mg | 197% | |
| Potassium | 185.77mg | 38% | |
| Total Carbs | 48.47g | 156% | |
| Sugars | 6.54g | 253% | |
| Dietary Fiber | 3.16g | 122% | |
| Protein | 5.55g | 107% | |
| Vitamin C | 0.3mg | 5% | |
| Iron | 1.2mg | 65% | |
| Calcium | 32.1mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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