Directions:
- Combine all ingredients in a large mixing bowl.
- Portion out into jelly jars to give as gifts, or, store in a large air tight container.
- To use: add three teaspoons mix into one cup boiling water.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 446.98 Kcal (1871 kJ) | ||
| Calories from fat | 78.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.76g | 13% | |
|---|---|---|---|
| Cholesterol | 31.04mg | 10% | |
| Sodium | 124.4mg | 5% | |
| Potassium | 850.97mg | 18% | |
| Total Carbs | 83.16g | 28% | |
| Sugars | 72.92g | 292% | |
| Protein | 9.76g | 20% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 309.4mg | 31% | |
| Amount Per 100 g | |||
| Calories | 199.28 Kcal (834 kJ) | ||
| Calories from fat | 35.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 13% | |
|---|---|---|---|
| Cholesterol | 13.84mg | 10% | |
| Sodium | 55.46mg | 5% | |
| Potassium | 379.39mg | 18% | |
| Total Carbs | 37.08g | 28% | |
| Sugars | 32.51g | 292% | |
| Protein | 4.35g | 20% | |
| Vitamin C | 1.3mg | 5% | |
| Iron | 0.2mg | 3% | |
| Calcium | 137.9mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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