Directions:
- Prepare your favorite pastry. Roll out half of it and line a 9 inch plate. Heat oven to hot [425F].
- Combine the first ingredients to salt [sugar to salt] Mix.
- Sprinkle over pears in bowl. toss lightly to coat.
- Pour pear mix into pie pan. Sprinkle with lemon juice and then peel. Add dabs of butter.
- Roll out remaining half of pastry. Gash with decorative slits. Place over pie. Trim and seal. Flute or crimp edges.
- Bake at 40 to 45 minutes or until pastry on top is golden and done. Serve slightly warm [vanilla ice cream anyone or as Amy recommends a very good cheese?]
- Makes six servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.09 Kcal (620 kJ) | ||
| Calories from fat | 26.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 5% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 157.83mg | 7% | |
| Potassium | 26.67mg | 1% | |
| Total Carbs | 30.8g | 10% | |
| Sugars | 25.69g | 103% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 0.65g | 1% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 25.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 384.74 Kcal (1611 kJ) | ||
| Calories from fat | 68.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.66g | 5% | |
|---|---|---|---|
| Cholesterol | 13.22mg | 2% | |
| Sodium | 410.05mg | 7% | |
| Potassium | 69.28mg | 1% | |
| Total Carbs | 80.03g | 10% | |
| Sugars | 66.75g | 103% | |
| Dietary Fiber | 1.93g | 3% | |
| Protein | 1.69g | 1% | |
| Vitamin C | 4mg | 3% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.1mg | 2% | |
| Calcium | 66.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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