Amrati Recipe

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Amrati Recipe
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Minutes

Ingredients:

  • 1/2 tsp baking powder
  • 1 cup yogurt
  • 1 cup sugar
  • 2 cups water
  • 3 saffron strands
  • 2 drops orange food coloring (optional)
  • 2 tbsp rose water

Directions:

  1. 1. Sift flour and baking powder 3-4 times through sieve.
  2. 2. In a separate bowl, mix food color, saffron and yogurt.
  3. 3. Now mix yogurt mixture into sifted flour and baking powder. Use warm water (if need). Put aside this batter for 1-2 hours.
  4. 4. Place a pan with 2 cup water, rose water and sugar on the stove. Cook it till sugar melts and it changes to sticky golden syrup. Turn off stove and add cardamom powder/essence and stir it for a few minutes.
  5. 5. In another pan, heat oil for wok frying.
  6. 6. Pour batter in a ketchup dispenser.
  7. 7. Squeeze batter from dispenser over the heated oil in coiled circles. Do this randomly to make a thick coil. Fry till light golden.
  8. 8. Remove it from oil and put it directly into the golden syrup.
  9. 9. Soak it into the syrup for approximately 5 minutes then remove and place it in a dry serving dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 617.65 Kcal (2586 kJ)
Calories from fat 258.88 Kcal
% Daily Value*
Total Fat 28.76g 44%
Cholesterol 3.98mg 1%
Sodium 271.1mg 11%
Potassium 139.31mg 3%
Total Carbs 89.86g 30%
Sugars 19.18g 77%
Dietary Fiber 1.86g 7%
Protein 2.44g 5%
Vitamin C 17.7mg 29%
Calcium 90.1mg 9%
Amount Per 100 g
Calories 270.78 Kcal (1134 kJ)
Calories from fat 113.49 Kcal
% Daily Value*
Total Fat 12.61g 44%
Cholesterol 1.75mg 1%
Sodium 118.85mg 11%
Potassium 61.07mg 3%
Total Carbs 39.39g 30%
Sugars 8.41g 77%
Dietary Fiber 0.82g 7%
Protein 1.07g 5%
Vitamin C 7.7mg 29%
Calcium 39.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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