Directions:
- Preheat oven to 350.
- Butter a 1 1/2 quart souffle or round baking dish and place in the oven (If doubling the recipe, use a 2 1/2 quart dish).
- Meanwhile, in a large bowl, with an electric mixer on high, beat the eggs, flour, sugar, and pepper until smooth.
- Stir in the milk, creamed corn, and corn kernels and pour into the hot dish.
- Dot with the butter and sprinkle with the paprika.
- Bake, uncovered, for 40 minutes or until set.
- Let stand for 10 minutes, then sprinkle with the chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.51 Kcal (1045 kJ) | ||
| Calories from fat | 65.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.26g | 11% | |
|---|---|---|---|
| Cholesterol | 148.14mg | 49% | |
| Sodium | 398.57mg | 17% | |
| Potassium | 358.68mg | 8% | |
| Total Carbs | 38.94g | 13% | |
| Sugars | 8.36g | 33% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 9.76g | 20% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 1mg | 5% | |
| Calcium | 57.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 111.58 Kcal (467 kJ) | ||
| Calories from fat | 29.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 11% | |
|---|---|---|---|
| Cholesterol | 66.25mg | 49% | |
| Sodium | 178.24mg | 17% | |
| Potassium | 160.4mg | 8% | |
| Total Carbs | 17.42g | 13% | |
| Sugars | 3.74g | 33% | |
| Dietary Fiber | 1.13g | 10% | |
| Protein | 4.36g | 20% | |
| Vitamin C | 3.7mg | 14% | |
| Iron | 0.4mg | 5% | |
| Calcium | 25.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
