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American Sweet Potato Pudding Recipe

American Sweet Potato Pudding Recipe

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Ingredients:

Serving

500 g sweet potatoes (peeled and grated )
2 tbsp polenta
1 cup brown sugar (packed)
3/4 tsp salt
1 tsp ground ginger ( heaped)
1 egg (large)
2 egg yolks
1 tbsp vanilla extract
1 cup thickened cream
cooking spray
caster sugar

Directions:

Preheat oven to 165C fan forced (185C normal).
Mix together the sweet potato, polenta, brown sugar, salt and ground ginger in a large bowl.
Whisk the egg and egg yolks together with the vanilla and cream and then add this to the sweet potato mixture and mix well.
Transfer the mixture to a lightly oiled gratin (casserole/oven proof dish) and smooth the top and cook in the oven for about 30 to 35 minutes until golden and set.
Sprinkle with a little caster sugar and serve in individual bowls with a dollop of cream or ice cream on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4792.63 Kcal (20066 kJ)
Calories from fat	4279.97 Kcal
		% Daily Value*
Total Fat	475.55g	732%
Cholesterol	85.56mg	29%
Sodium	383.38mg	16%
Potassium	369.25mg	8%
Total Carbs	54.75g	18%
Sugars	39.19g	157%
Dietary Fiber	2.65g	11%
Protein	44.24g	88%
Vitamin C	1.7mg	3%
Vitamin A	0.9mg	31%
Iron	1.7mg	9%
Calcium	71.3mg	7%

Amount Per 100 g
Calories	359.22 Kcal (1504 kJ)
Calories from fat	320.79 Kcal
		% Daily Value*
Total Fat	35.64g	732%
Cholesterol	6.41mg	29%
Sodium	28.74mg	16%
Potassium	27.68mg	8%
Total Carbs	4.1g	18%
Sugars	2.94g	157%
Dietary Fiber	0.2g	11%
Protein	3.32g	88%
Vitamin C	0.1mg	3%
Vitamin A	0.1mg	31%
Iron	0.1mg	9%
Calcium	5.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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