Sweet Potato Pie Recipe

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Sweet Potato Pie
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Ingredients:

Directions:

  1. Crust: 3 unbaked 9 single crusts from the dairy or frozen section or homemade For filling, boil the sweet potatoes until tender, peel and mash.
  2. Heat oven to 350:.
  3. Combine butter, granulated sugar, brown sugar, salt and nutmeg in a large bowl.
  4. Beat at med. speed of electric mixer until creamy.
  5. Beat in sweet potatoes until well mixed.
  6. Beat in eggs.
  7. Beat in milk and vanilla slowly.
  8. Spoon into 3 unbaked pie shells, using about 4 cups per shell.
  9. Bake at 350: for 50-60 minutes or until set.
  10. Cool to room temp. before serving.
  11. Store in refrigerator.
  12. 3 9 pies Variation: Bake filling as a pudding in a greased 12x8x3/4 inch glass baking dish.
  13. Bake for 1 hour or until set. Sprinkle with 2 cups miniature marshmallows.
  14. Return to oven 5-10 minutes or until marshmallows are lightly browned.
  15. Jan
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 792.3 Kcal (3317 kJ)
Calories from fat 221.93 Kcal
% Daily Value*
Total Fat 24.66g 38%
Cholesterol 123.61mg 41%
Sodium 482.35mg 20%
Potassium 1865.68mg 40%
Total Carbs 131.48g 44%
Sugars 49.54g 198%
Dietary Fiber 15.32g 61%
Protein 14.47g 29%
Vitamin C 10.2mg 17%
Vitamin A 5.4mg 180%
Iron 5.6mg 31%
Calcium 255.8mg 26%
Amount Per 100 g
Calories 122.91 Kcal (515 kJ)
Calories from fat 34.43 Kcal
% Daily Value*
Total Fat 3.83g 38%
Cholesterol 19.18mg 41%
Sodium 74.83mg 20%
Potassium 289.42mg 40%
Total Carbs 20.4g 44%
Sugars 7.68g 198%
Dietary Fiber 2.38g 61%
Protein 2.25g 29%
Vitamin C 1.6mg 17%
Vitamin A 0.8mg 180%
Iron 0.9mg 31%
Calcium 39.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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