Directions:
- Place the flour, baking powder, sugar, and salt into a large bowl; stir but not too much.
- Add the beaten egg, melted butter, milk and vanilla; stir.
- Add your choice of fruit, nuts or chocolate to make your own version of muffin.
- Place into muffin tins or cases.
- Bake for 20 to 25 minutes at Gas 6.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.46 Kcal (839 kJ) | ||
| Calories from fat | 78.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.7g | 13% | |
|---|---|---|---|
| Cholesterol | 36mg | 12% | |
| Sodium | 195.86mg | 8% | |
| Potassium | 74.34mg | 2% | |
| Total Carbs | 29g | 10% | |
| Sugars | 9.09g | 36% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 1.95g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 45mg | 4% | |
| Amount Per 100 g | |||
| Calories | 321.68 Kcal (1347 kJ) | ||
| Calories from fat | 125.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.96g | 13% | |
|---|---|---|---|
| Cholesterol | 57.78mg | 12% | |
| Sodium | 314.31mg | 8% | |
| Potassium | 119.29mg | 2% | |
| Total Carbs | 46.53g | 10% | |
| Sugars | 14.59g | 36% | |
| Dietary Fiber | 1.15g | 3% | |
| Protein | 3.14g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 72.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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