Directions:
- Preheat oven to 400 degrees F.
- Grease a 6-cup popover pan with the 1 teaspoon of butter. Muffin pans will not yield the same puff results.
- Place all of the ingredients into a food processor/blender and process for 30 seconds. It should be a uniform liquid with no flour balls.
- Divide the batter evenly between the cups of the popover pan, each should be about 1/2 full.
- Bake on the middle rack of the oven for 35 minutes. DO NOT OPEN OVEN DURING COOKING TIME.
- Remove the popovers to a cooling rack and pierce each in the top with a knife to allow the escape of steam.
- Serve warm, preferably right away.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.45 Kcal (245 kJ) | ||
| Calories from fat | 14.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 3% | |
|---|---|---|---|
| Cholesterol | 29.1mg | 10% | |
| Sodium | 169.23mg | 7% | |
| Potassium | 47.69mg | 1% | |
| Total Carbs | 8.26g | 3% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 2.43g | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 27mg | 3% | |
| Amount Per 100 g | |||
| Calories | 164.06 Kcal (687 kJ) | ||
| Calories from fat | 41.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.58g | 3% | |
|---|---|---|---|
| Cholesterol | 81.68mg | 10% | |
| Sodium | 474.99mg | 7% | |
| Potassium | 133.87mg | 1% | |
| Total Carbs | 23.18g | 3% | |
| Sugars | 2.46g | 4% | |
| Dietary Fiber | 0.81g | 1% | |
| Protein | 6.81g | 5% | |
| Iron | 0.7mg | 1% | |
| Calcium | 75.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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