Directions:
- Mix the last six ingredients together.
- Place the chicken breast in a 9x12 baking dish and pour the mix over the breast.
- Let this mixture marinate for several hours (4 to 6), covered.
- Bake covered for 1 hour at 350°, stir the mixture up a bit and let it cook an additional 15 to 20 minutes.
- Preparation time does not include the marinating time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.12 Kcal (1370 kJ) | ||
| Calories from fat | 106.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.78g | 18% | |
|---|---|---|---|
| Cholesterol | 72.99mg | 24% | |
| Sodium | 1584.76mg | 66% | |
| Potassium | 653.73mg | 14% | |
| Total Carbs | 15.87g | 5% | |
| Sugars | 2.75g | 11% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 26.79g | 54% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 35.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 81.67 Kcal (342 kJ) | ||
| Calories from fat | 26.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 18% | |
|---|---|---|---|
| Cholesterol | 18.22mg | 24% | |
| Sodium | 395.67mg | 66% | |
| Potassium | 163.22mg | 14% | |
| Total Carbs | 3.96g | 5% | |
| Sugars | 0.69g | 11% | |
| Dietary Fiber | 0.36g | 6% | |
| Protein | 6.69g | 54% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 0.3mg | 7% | |
| Calcium | 8.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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