Directions:
- Preheat an outdoor grill for medium heat.
- Season the pork chops with salt and black pepper and arrange in the bottom of a disposable aluminum pan; top each with a tomato slice. Divide the basil, oregano, and garlic between the pork chops; drizzle with the olive oil. Cover the pan with aluminum foil.
- Cook on the preheated grill until the pork is no longer pink in the center, about 25 minutes. An instant-read thermometer inserted into the center should read 160°F (70°C). Remove the pan from the grill; top each pork chop with a slice of mozzarella cheese, replace the aluminum foil over the pan, and wait until the cheese melts, 3 to 5 minutes, before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.25 Kcal (361 kJ) | ||
| Calories from fat | 59.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.57g | 10% | |
|---|---|---|---|
| Cholesterol | 12.37mg | 4% | |
| Sodium | 315.82mg | 13% | |
| Potassium | 136.45mg | 3% | |
| Total Carbs | 2.1g | 1% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 4.56g | 9% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 15.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 162.49 Kcal (680 kJ) | ||
| Calories from fat | 111.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.39g | 10% | |
|---|---|---|---|
| Cholesterol | 23.3mg | 4% | |
| Sodium | 594.94mg | 13% | |
| Potassium | 257.04mg | 3% | |
| Total Carbs | 3.95g | 1% | |
| Sugars | 1.33g | 3% | |
| Dietary Fiber | 0.92g | 2% | |
| Protein | 8.6g | 9% | |
| Vitamin C | 6.9mg | 6% | |
| Iron | 0.9mg | 3% | |
| Calcium | 29.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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