Amanda's Delicious Egg Salad Recipe

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Amanda's Delicious Egg Salad
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Ingredients:

Directions:

  1. Boil your eggs for about 12 minutes add a bit of salt to encourage the water to boil faster. When the time is up, remove the eggs from the pot and place them in cold water for 10 minutes. Add the 1 /2 cup mayo,scallions,onions,pickles,salt and pepper to taste blend together with fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.03 Kcal (997 kJ)
Calories from fat 161.94 Kcal
% Daily Value*
Total Fat 17.99g 28%
Cholesterol 381.99mg 127%
Sodium 435.12mg 18%
Potassium 194.52mg 4%
Total Carbs 6.65g 2%
Sugars 2.13g 9%
Dietary Fiber 0.69g 3%
Protein 13.4g 27%
Vitamin C 3.6mg 6%
Iron 2.2mg 12%
Calcium 69.1mg 7%
Amount Per 100 g
Calories 149.26 Kcal (625 kJ)
Calories from fat 101.55 Kcal
% Daily Value*
Total Fat 11.28g 28%
Cholesterol 239.53mg 127%
Sodium 272.85mg 18%
Potassium 121.98mg 4%
Total Carbs 4.17g 2%
Sugars 1.34g 9%
Dietary Fiber 0.43g 3%
Protein 8.4g 27%
Vitamin C 2.2mg 6%
Iron 1.4mg 12%
Calcium 43.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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