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Stuffed Tuscany Tenderloin Recipe

Stuffed Tuscany Tenderloin Recipe

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Ingredients:

Serving

1 onion, diced
2 tbsp olive oil
1/2 lb fresh spinach, chopped
1/2 tsp salt
1/2 tsp freshly ground pepper
1/3 cup shredded parmesan cheese
3 tbsp drained and chopped dried tomatoes in oil
1 (4-lb) beef tenderloin, trimmed
garnish: fresh parsley sprigs

Directions:

Sauté onion in hot oil in a large skillet over medium heat until tender. Add spinach, salt, and pepper, and sauté 1 minute or until spinach wilts. Remove from heat, and stir in cheese and dried tomatoes.
Cut tenderloin lengthwise down center, cutting to, but not through, bottom. Lay flat, and spoon spinach mixture down center of tenderloin. Fold tenderloin over mixture, and tie with string at 1-inch intervals. (Tenderloin won't completely close.) Chill 2 hours, if desired. Place, cut side up, on a rack in a roasting pan. Cover exposed filling with a strip of aluminum foil.
Bake at 425° for 50 minutes or until a meat thermometer inserted into thickest portion of tenderloin registers 145° (medium-rare). Let stand 10 minutes before slicing; garnish, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1561.18 Kcal (6536 kJ)
Calories from fat	852.61 Kcal
		% Daily Value*
Total Fat	94.73g	146%
Cholesterol	427.14mg	142%
Sodium	2086.86mg	87%
Potassium	2833.08mg	60%
Total Carbs	25.25g	8%
Sugars	6.94g	28%
Dietary Fiber	10.53g	42%
Protein	148.32g	297%
Vitamin C	42.4mg	71%
Vitamin A	2.3mg	76%
Iron	14.6mg	81%
Calcium	745.5mg	75%

Amount Per 100 g
Calories	179.57 Kcal (752 kJ)
Calories from fat	98.07 Kcal
		% Daily Value*
Total Fat	10.9g	146%
Cholesterol	49.13mg	142%
Sodium	240.03mg	87%
Potassium	325.86mg	60%
Total Carbs	2.9g	8%
Sugars	0.8g	28%
Dietary Fiber	1.21g	42%
Protein	17.06g	297%
Vitamin C	4.9mg	71%
Vitamin A	0.3mg	76%
Iron	1.7mg	81%
Calcium	85.7mg	75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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