Almond Potato Puff Recipe

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Almond Potato Puff
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Ingredients:

Directions:

  1. • Cook potatoes in boiling water until tender, about 15 minutes; drain and place in a bowl.
  2. • In a skillet, saute onion in butter until tender; add to potatoes. On low speed, beat in eggs, one at a time, until smooth. Beat in cream (the mixture will be thin). Add the ground almonds, salt and nutmeg.
  3. • Spoon into a greased 1-1/2-qt. baking dish. Sprinkle with cheese and almonds. Bake, uncovered, at 400° for 20 minutes or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.94 Kcal (1482 kJ)
Calories from fat 212.21 Kcal
% Daily Value*
Total Fat 23.58g 36%
Cholesterol 95.17mg 32%
Sodium 345.59mg 14%
Potassium 560.59mg 12%
Total Carbs 27.88g 9%
Sugars 6.01g 24%
Dietary Fiber 5.46g 22%
Protein 10.8g 22%
Vitamin C 3.2mg 5%
Vitamin A 1.2mg 39%
Iron 2.1mg 11%
Calcium 166.7mg 17%
Amount Per 100 g
Calories 188.74 Kcal (790 kJ)
Calories from fat 113.17 Kcal
% Daily Value*
Total Fat 12.57g 36%
Cholesterol 50.75mg 32%
Sodium 184.29mg 14%
Potassium 298.94mg 12%
Total Carbs 14.87g 9%
Sugars 3.21g 24%
Dietary Fiber 2.91g 22%
Protein 5.76g 22%
Vitamin C 1.7mg 5%
Vitamin A 0.6mg 39%
Iron 1.1mg 11%
Calcium 88.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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