Alla Checca Recipe

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Alla Checca
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Ingredients:

Directions:

  1. Combine tomatoes, garlic, basil, and olive oil in a non-metal bowl. Stir in salt. Cover with plastic wrap. Allow to sit at room temperature at least 2 hours, or as long as 10 hours.
  2. Cook pasta in a large pot of boiling salted water until al dente. Drain. Pour uncooked sauce over hot pasta, and toss. Add grated Parmesan cheese to your liking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 425.72 Kcal (1782 kJ)
Calories from fat 269.06 Kcal
% Daily Value*
Total Fat 29.9g 46%
Cholesterol 39.61mg 13%
Sodium 49.53mg 2%
Potassium 234.89mg 5%
Total Carbs 32.62g 11%
Sugars 2.38g 10%
Dietary Fiber 0.9g 4%
Protein 7.66g 15%
Vitamin C 12.3mg 21%
Iron 1.3mg 7%
Calcium 53mg 5%
Amount Per 100 g
Calories 187.25 Kcal (784 kJ)
Calories from fat 118.34 Kcal
% Daily Value*
Total Fat 13.15g 46%
Cholesterol 17.42mg 13%
Sodium 21.79mg 2%
Potassium 103.32mg 5%
Total Carbs 14.35g 11%
Sugars 1.05g 10%
Dietary Fiber 0.39g 4%
Protein 3.37g 15%
Vitamin C 5.4mg 21%
Iron 0.6mg 7%
Calcium 23.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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