All Purpose Marinade Mixture Recipe

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All Purpose Marinade Mixture
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Ingredients:

Directions:

  1. Mix together and place with meat of your coice in a container that could be flipped over. Marinate meat for several hours or overnight.
  2. This can also be varied by adding soy sauce, bbq sauce, Worcestershire sauce or Catalina French dressing to taste. Be sure to make enough to cover the amount of meat that you use.
  3. **The wine should be white or rose, 'Zaar wouldn't recognize them both so I'm noting it here.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.43 Kcal (194 kJ)
Calories from fat 24.3 Kcal
% Daily Value*
Total Fat 2.7g 4%
Cholesterol 2.7mg 1%
Sodium 14.53mg 1%
Potassium 52.84mg 1%
Total Carbs 2.69g 1%
Sugars 2.4g 10%
Iron 0.5mg 3%
Calcium 6.7mg 1%
Amount Per 100 g
Calories 62.28 Kcal (261 kJ)
Calories from fat 32.6 Kcal
% Daily Value*
Total Fat 3.62g 4%
Cholesterol 3.62mg 1%
Sodium 19.49mg 1%
Potassium 70.88mg 1%
Total Carbs 3.61g 1%
Sugars 3.22g 10%
Iron 0.6mg 3%
Calcium 9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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