Directions:
- Cook chicken breasts on a grill until just done, about 3 to 4 minutes.
- Shred chicken and place in a mixing bowl.
- In a small bowl, mix together 1 teaspoon of tapioca starch, light soy sauce and Chinese cooking wine.
- Pour mixture over shredded chicken, mix well and marinate for 15 minutes.
- In a small bowl, soak Chinese mushrooms until soft.
- Shred or cut mushrooms very thin.
- In a large saucepan, add 5 cups of water; bring to boil.
- Add marinated chicken and marinate, shredded bamboo shoots, chopped green onion, shredded ginger root, and cook for 5 minutes.
- Add chicken soup base, salt, sugar, dark soy sauce, sesame seed oil, white pepper and Accent.
- Cook for 3 minutes.
- In a small bowl, mix together tapioca starch and 1/3 cup water until smooth.
- While soup is still boiling, add tapioca starch mixture to soup, stirring constantly until soup thickens slightly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.66 Kcal (346 kJ) | ||
| Calories from fat | 22.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.46g | 4% | |
|---|---|---|---|
| Cholesterol | 8.51mg | 3% | |
| Sodium | 1109.38mg | 46% | |
| Potassium | 91.94mg | 2% | |
| Total Carbs | 11.07g | 4% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 3.89g | 8% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 26.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 32.24 Kcal (135 kJ) | ||
| Calories from fat | 8.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 4% | |
|---|---|---|---|
| Cholesterol | 3.32mg | 3% | |
| Sodium | 432.7mg | 46% | |
| Potassium | 35.86mg | 2% | |
| Total Carbs | 4.32g | 4% | |
| Sugars | 0.55g | 6% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 1.52g | 8% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.2mg | 2% | |
| Calcium | 10.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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