Directions:
- In a storage container with tight-fitting lid, combine all ingredients; mix well.
- Seal tightly and store in a cool,dry place.
- Stir or shake before each use.
- Uses: Substitute for condensed cream soup: Combine 1 1/4 cups of water and 1/2 cup of the above sauce mix in a small saucepan; blend well.
- Cook over medium heat 6 to 8 minutes or until mixture boils, stirring constantly.
- Reduce heat; simmer 1 minute, stirring constantly.
- This equals 1 (10 3/4 oz) can of condensed cream soup.
- Substitute for a medium white sauce: Combine 1 cup water and 1/4 cup of sauce mix in small saucepan; blend well.
- Cook over medium heat 5 to 6 minutes or until mixture boils, stirring constantly.
- Reduce heat; simmer 1 minute, stirring constantly.
- How about sausage gravy?
- Use the medium white sauce and add crumbled,cooked and drained sausage.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.08 Kcal (231 kJ) | ||
| Calories from fat | 6.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.69g | 1% | |
|---|---|---|---|
| Cholesterol | 2.29mg | 1% | |
| Sodium | 496.17mg | 21% | |
| Potassium | 77.7mg | 2% | |
| Total Carbs | 10.2g | 3% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 1.62g | 3% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 56.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 107.33 Kcal (449 kJ) | ||
| Calories from fat | 12.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.34g | 1% | |
|---|---|---|---|
| Cholesterol | 4.47mg | 1% | |
| Sodium | 966.86mg | 21% | |
| Potassium | 151.41mg | 2% | |
| Total Carbs | 19.87g | 3% | |
| Sugars | 5.03g | 10% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 3.16g | 3% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 110.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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