Directions:
- Mix all ingredients. Cornstarch may sound odd, but it makes it nice and thick. Without it it tastes to diet-y and has no body. If you don't mind watery hot coco and want to be lower in calories, feel free to do without.
- Blend 1/4 cup of dry mixture to 1 cup of hot water.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.76 Kcal (141 kJ) | ||
| Calories from fat | 11.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.3g | 2% | |
|---|---|---|---|
| Cholesterol | 2.18mg | 1% | |
| Sodium | 20.5mg | 1% | |
| Potassium | 158.99mg | 3% | |
| Total Carbs | 6.09g | 2% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 2.54g | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 62.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 67.39 Kcal (282 kJ) | ||
| Calories from fat | 23.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 2% | |
|---|---|---|---|
| Cholesterol | 4.35mg | 1% | |
| Sodium | 40.91mg | 1% | |
| Potassium | 317.37mg | 3% | |
| Total Carbs | 12.15g | 2% | |
| Sugars | 4.59g | 9% | |
| Dietary Fiber | 4.05g | 8% | |
| Protein | 5.06g | 5% | |
| Iron | 1.7mg | 5% | |
| Calcium | 124.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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