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Alicia's Potato Soup - 2 Ww Points Per Serving Recipe

Alicia's Potato Soup - 2 Ww Points Per Serving Recipe

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Alicia's Potato Soup - 2 Ww Points Per Serving

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 1/2 cups water
5 medium potatoes, peeled and cut up
1/2 cup celery, chopped
1/4 cup water
1 cup milk
3/4 tsp salt
1/8 tsp white pepper
2 green onions, thinly sliced

Directions:

Heat 1 1/2 cups water to boiling in 3-quart saucepan. Add potatoes and celery. Cover and heat to boiling; reduce heat.
Simmer about 20 minutes or until potatoes are tender. Drain liquid into blender.
Remove 3 cups cooked vegetables from saucepan; place in blender with liquid. Add 1/4 cup water. Cover and blend about 1 minute until smooth.Stir pureed vegetables back into saucepan.
Stir in remaining ingredients; heat over medium heat, stirring occasionally, until hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	19.14 Kcal (80 kJ)
Calories from fat	2.26 Kcal
		% Daily Value*
Total Fat	0.25g	0%
Cholesterol	0.61mg	0%
Sodium	246.2mg	10%
Potassium	84.5mg	2%
Total Carbs	2.99g	1%
Sugars	1.81g	7%
Dietary Fiber	0.29g	1%
Protein	1.11g	2%
Vitamin C	0.9mg	1%
Iron	0.1mg	0%
Calcium	47.2mg	5%

Amount Per 100 g
Calories	20.04 Kcal (84 kJ)
Calories from fat	2.37 Kcal
		% Daily Value*
Total Fat	0.26g	0%
Cholesterol	0.64mg	0%
Sodium	257.79mg	10%
Potassium	88.48mg	2%
Total Carbs	3.13g	1%
Sugars	1.89g	7%
Dietary Fiber	0.3g	1%
Protein	1.16g	2%
Vitamin C	0.9mg	1%
Iron	0.1mg	0%
Calcium	49.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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