Oyster Stew Recipe

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Oyster Stew
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Ingredients:

Directions:

  1. Saute green onions in butter in a Dutch oven until onions are tender. Add remaining ingredients to onion mixture. cook over low heat until edges of oysers begin to curl and mixture is hot, but not boiling. Serve with oyster crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.71 Kcal (1577 kJ)
Calories from fat 315.68 Kcal
% Daily Value*
Total Fat 35.08g 54%
Cholesterol 110.32mg 37%
Sodium 256.65mg 11%
Potassium 344.91mg 7%
Total Carbs 10.11g 3%
Sugars 0.31g 1%
Dietary Fiber 0.16g 1%
Protein 9.02g 18%
Vitamin C 3.3mg 6%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 259.3mg 26%
Amount Per 100 g
Calories 143.68 Kcal (602 kJ)
Calories from fat 120.4 Kcal
% Daily Value*
Total Fat 13.38g 54%
Cholesterol 42.08mg 37%
Sodium 97.89mg 11%
Potassium 131.55mg 7%
Total Carbs 3.86g 3%
Sugars 0.12g 1%
Dietary Fiber 0.06g 1%
Protein 3.44g 18%
Vitamin C 1.3mg 6%
Iron 0.2mg 3%
Calcium 98.9mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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