Directions:
- Fry meat until browned on all sides. Add enough water to the pot so that it covers the meat by 1.5 -2 , bring to a boil then cook gently over medium heat for 1 1/2 - 2 hours or until tender. Reserve stock & set meat aside.
- Soak rice for 15 minutes. Drain, rise under running water then drain well.
- Add butter to a large stock pot or casserole, fry the onion, pepper, carrot & spices. Cook on low heat for about 10 minutes, or until tender.
- Add rice to vegetables in the pot, cook for 5 minutes on medium heat. Add meat stock until stock covers rice (approx 1.5 above rice). Cover pot. Cook on low heat for 30 minutes or until tender - add a little more stock or water if rice seems to become dry.
- Sauce:.
- Fry onion, garlic and tomato in the butter. Add tomato paste, celery, salt, cinnamon, water & stock cube. Cook on medium heat until slightly thickened and celery is tender.
- Serve in a large dish or on a platter. Place the rice first, top with meat & garnish with pine nuts. Serve the sauce in a jug with a spoon. Saudies enjoy kabsa with a hot sauce called 'shattah' - .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 645.74 Kcal (2704 kJ) | ||
| Calories from fat | 162.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.11g | 28% | |
|---|---|---|---|
| Cholesterol | 168.62mg | 56% | |
| Sodium | 300.4mg | 13% | |
| Potassium | 1485.31mg | 32% | |
| Total Carbs | 61.57g | 21% | |
| Sugars | 12g | 48% | |
| Dietary Fiber | 6.82g | 27% | |
| Protein | 56.87g | 114% | |
| Vitamin C | 41.8mg | 70% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 43.2mg | 240% | |
| Calcium | 96.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 89.31 Kcal (374 kJ) | ||
| Calories from fat | 22.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 28% | |
|---|---|---|---|
| Cholesterol | 23.32mg | 56% | |
| Sodium | 41.55mg | 13% | |
| Potassium | 205.44mg | 32% | |
| Total Carbs | 8.52g | 21% | |
| Sugars | 1.66g | 48% | |
| Dietary Fiber | 0.94g | 27% | |
| Protein | 7.87g | 114% | |
| Vitamin C | 5.8mg | 70% | |
| Vitamin A | 0.1mg | 18% | |
| Iron | 6mg | 240% | |
| Calcium | 13.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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